![]() I make sure to add those “extra workouts” from the calendar along with my regular workout and am able to be inspired for adjusting my lifestyle in a more healthy way.Photo by: Chelsea Hyatt Photography SkinnyMint Ultimate Teatox – The Original Tea Detox Review This is really helpful in transforming my life into a healthier one. When you purchase SkinnyMint packages, they come with a mini flyer with 5 tips to get the most out of your teatox and a journey calendar that advises you what to do during those 28 days - for example, 30 squats and 20 crunches. The Night Cleanse tea is really soothing and calming - I am literally drinking the tea right now as I am writing this, and love it! I sometimes want to drink a few more cups! It’s meant to detoxify and revitalize your body, and the all-natural ingredients such as ginger roots, orange leaves, Lemongrass, Licorice and other ingredients to help clear your body of toxins, making you feel healthier and and reduces bloating giving your tummy that flat and athletic look. It’s a tea after all, so this is the perfect alternative to the morning coffee. The fruity flavor and scent make me feel so relaxed at the same time. But the reality is my stomach is not strong enough for coffee derived caffeinated beverages, but I still need a booster for those early morning wake-ups! The SkinnyMint Morning Boost contains more than 70% of caffeine with super ingredients - Guarana, Strawberry, Pineapple, Grapefruit, Nettle Leaves, and three other ingredients. I love coffee pictures, it’s so intriguing. Drink the Night Cleanse Tea while editing pictures and blogging or right before bedtime. Try a night exercise routine while watching Japanese dramas. Of course, I am still eating them occasionally. Try to cut down on my favorite unhealthy food: soda, chips, pre-made meals, burgers, and sugary sweets. Take the stairs instead of the escalator or elevator. Begin and end each meal with a glass of water. Eat a healthy morning meal such as half of a banana and a bowl of yogurt with apple slices, a handful of almonds, assorted nuts, or even blueberries. Drink the Morning Boost tea during the morning exercise. Wake up 30 mins early and do a light morning stretch and/or work out. How my lifestyle has changed beginning two weeks ago. I really like that SkinnyMint offers the tea program which consists of 2 easy steps: the Morning Boost tea and the Night Cleanse Tea, and I am always a lover of fruity flavor, so I was very excited to see how SkinnyMint tea (The morning one) would taste. Being healthy from inside out is so important and teatox is one of the best options. For those who don’t know what teatox is, it’s one of the easiest ways to detox by drinking tea and kickstart a healthy lifestyle. Unfortunately, I stopped right after I started because I didn’t like the taste. I am kinda familiar with teatox since I’ve tried it once before. Then, with perfect timing, SkinnyMint reached out to me to see if I would be interested in trying out their Teatox. So, I googled “exercising at home,” I found a lot of easy workouts that seem like I could execute and follow. No car equals no trips to a gym as the ride back and forth from home to the gym wastes too much of my time. ![]() Furthermore, I only can do it at home because I don’t have a car. So.I finally (yes finally!!) decided to start to do more exercise! In fact, it’s very challenging for me to have a routine as I have been super duper busy these days. However, like all of us, I have some areas of flab that I want to burn that I’m not super stoked to have. I agree with you that I am not overweight or have any excuse to complain. You’re probably screaming at me, “Aika, you are not fat at all!” Thank you for that <3. ![]() I don’t know whether or not it is due to my age or it is because I haven’t worked out in such a long time, but the fat won’t melt away. ![]() ![]() Yes!!! I can see your shocking face staring back at this screen! Haha, I believe I am so fortunate to not look 30-Thanks, Mom! But the reality that I am currently struggling with is. Hi LOVEs!! Today, I’d like to share with you the new challenge that I started two weeks ago!! I don’t know if many of you know that I am thirty-years-old, and I am turning 31 this year. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |